The practice of yoga holds at its very core involves the threads of mindfulness, meditation, breath extension, concentration and presence. However, in the world of yoga today many of those elements have been lost and are often considered to be separate from asana practice. Our vinyasa practice in many ways has become habitual, mechanical, rushed, […]
A 5-day yoga festival in the Carpathian Mountains of Ukraine. Troy will be teaching 4 workshops and practices of the duration of the festival along with other amazing teachers including Seane Corn. The festival will be held at the Izk Eco Resort in the Carpathian Mountains just inside the Slovakian border. For festiva program, registration, […]
Come join Troy at the Urban Flow Yoga fest in Bratislava, Slovakia. Troy will be opening the one day festival with a beautiful 2hr practice called "Reconnecting To Spirit.' See website and instagram od Urban Yoga Fest for details, program, and tickets. Website Instagram